Is the marathon disappointment napalm to the flame of marathon fear?

The marathon happiness is a state in which each and every marathoner seek, but the marathon disappointment is, in turn, the feeling that no one would ever want to experience. The marathon disappointment is, with its crushing force, completely different than, say, 800 meters disappointment, 5000 meters or 3000 meters steeplechase disappointment. This is due to the fact that a marathon can not be renewed each week, such as 800 meters, 5000 meters and 3000 meters steeples (though perhaps at the Olympic Games a shorter distances disappointment can be compared with the marathon disappointment). Marathon is completely different than the shorter distances, as in the full marathon concentration you can run a maximum two marathon in a year. If a runner runs more than two marathons within a year, he or she has not been able to prepare for them in the full marathon concentration. For example, three marathons a year, means only 75 percent of marathon concentration. Running marathons more frequently shed the marathon concentration degrees so quickly that, five marathons or more per year are running with no marathon concentration at all. Marathon collecting and marathon concentration has nothing to do with each other.

A devastating impact on the marathon disappointment based on the fact that marathon requires several months training and full marathon preparation, and each of the marathon is the uniqueness like no other. If a marathon then goes wrong, the marathon disappointment sweeps on like an avalanche. The are so many variables in marathon that even the full marathon concentration does not necessarily guarantee protection from the marathon disappointment. Of course, the full marathon concentration reduces the likelihood of marathon disappointment clearly.

The marathon disappointment is such a powerful feeling that it sucks temporarily will to live and may lead to self destructive behavior. In this case the temptation to jump in the metro track or the desire to cut wrists open is not uncommon. However, such feelings caused by the marathon disappointment usually go away in a few hours or a day, but the marathon disappointment may smoldering in the background causing difficulties later on to adapt to everyday life, experiencing a sneaking feel of defeat. Perhaps the best cure against the marathon disappointment is to start as soon as possible a new marathon concentration - especial mental marathon concentration - for the next marathon.

The marathon disappointment is also evil impact to feed the marathon fear. The more a runner has experienced marathon disappointment, the larger is the marathon fear. At worst, if a runner has experienced multiple series of marathon disappointment, it may cause of such a terrible fear that he or she is no longer capable to run marathons. The feeling of marathon disappointment could grow so big that a person's self-preservation instinct prevent for his own safety to run any more marathons. It is so that even the mentally strongest people can not stand multiple marathon disappointment in a row, although the resistance of marathon disappointment is unique, and you can not give universal limit of how much a human mind can take marathon disappointment before total breakdown.

Fortunately, however, the marathon success, causing, for example, the marathon satisfaction, that neutralizes the effect of the previous marathon disappointments in the sense that it removes the marathon fear. If a runner has suffered, for example, two marathon disappointments in a row, but then he succeeds in the next marathon, his marathon fearing orientation is much smaller. Thus, if a runner has multiple marathon disappointments behind, it is recommended for the next marathon to start safe, rather too low than too hard pace, that one could feel the marathon marathon satisfaction again. Then, in the next marathon, a runner can choose again to run at the full level of marathon risk, as in the previous marathon achieved the marathon satisfaction that reduced the marathon fear. And, as in the previous marathon philosophy section showed that the marathon happiness, in turn, lead to eternal protection against the marathon disappointment, thereby eliminating the marathon fear forever. After that you can run  every marathon marathon with a terrible risk, without the slightest fear of the marathon disappointment.

[Z]